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Weight Management Accountability

Everyone has different health needs, so why settle for a “one-size-fits-all” approach to weight management?  Our accountability program is completely personalized – from diet, exercise, and everything in between – so you can achieve your weight goals. The best part? You can do it all from the comfort of your home via telehealth.

About Our Weight Management Program

We were sick of restrictive diets that are not sustainable. Of course, you can lose 30 lbs by eating boiled chicken and broccoli for 6 weeks, but what about afterward? Your relationship with food has not changed at all, and these weight loss clinics/programs KNOW IT. So they bank on the fact that you will come back.

Not looking to lose weight? We can help you gain or redistribute

This program can even work to GAIN weight. It is a management program. It is literally for everyone.

two women jogging together
two women jogging together

About Our Weight Management Program

We were sick of restrictive diets that are not sustainable. Of course, you can lose 30 lbs by eating boiled chicken and broccoli for 6 weeks, but what about afterward? Your relationship with food has not changed at all, and these weight loss clinics/programs KNOW IT. So they bank on the fact that you will come back.

Not looking to lose weight? We can help you gain or redistribute

This program can even work to GAIN weight. It is a management program. It is literally for everyone.

What We Offer

food pyramid icon

The Right Tools

Realistic, sustainable solutions for your weight goals – all based on what’s right for you, not everybody else.

person holding a flag icon

Coaching

Personalized coaching helps you set attainable weight goals – whether you want to shed pounds or add weight.

two hands shaking in a heart shape

Accountability

You choose how aggressive you want to get with your plan. We’re here to help you achieve your goals.

hand writing in a journal on a kitchen table

Personalized Accountability Plans

We developed an accountability plan that YOU choose the aggressiveness of, and we just hold you to it. Want to cut out only soda for 30 days? Great, let’s start with that. We will not push you into something you are not ready for.

This program will be different for everyone and is completely reliant on the person’s goals entering it. We have all the tools – you tell us how many of them you want to use.

1-on-1 Coaching Sessions

Even though we are only focusing on removing soda (if that is what you start with), you will still take a photo of EVERYTHING you eat, EVERY DAY and load it into the app (yes, that handful of popcorn and the random jolly rancher you took from the doctor’s office bowl too).

On your accountability calls, you will still discuss your diet and your coach will explain a little about portion control, how to read labels, etc, but we will not adjust your intake until you think you are ready. We can add fitness eventually, hormone balancing, vitamins and other supplements… We literally have it all.

diet coach using in a telemedicine meeting
hand writing in a journal on a kitchen table

Personalized Accountability Plans

We developed an accountability plan that YOU choose the aggressiveness of, and we just hold you to it. Want to cut out only soda for 30 days? Great, let’s start with that. We will not push you into something you are not ready for.

This program will be different for everyone and is completely reliant on the person’s goals entering it. We have all the tools, you tell us how many of them you want to use.

diet coach using in a telemedicine meeting

1-on-1 Coaching Sessions

Even though we are only focusing on removing soda (if that is what you start with), you will still take a photo of EVERYTHING you eat, EVERY DAY and load it into the app (yes, that handful of popcorn and the random jolly rancher you took from the doctor’s office bowl too).

On your accountability calls, you will still discuss your diet and your coach will explain a little about portion control, how to read labels, etc, but we will not adjust your intake until you think you are ready. We can add fitness eventually, hormone balancing, vitamins and other supplements… We literally have it all.

A Better Approach

The main objective of this whole program is to change your relationship with food so you understand how to eat the foods you really enjoy while still hitting your weight or health goals.

Looking good and feeling good is not restricted to never eating pizza, losing cake forever, not being able to eat fair food, or having to settle for ice cubes at the movie theater. You can eat it all. We promise.

Fill out the questionnaire below and let’s get started.

Get Started

A Better Approach

The main objective of this whole program is to change your relationship with food so you understand how to eat the foods you really enjoy while still hitting your weight or health goals.

Looking good and feeling good is not restricted to never eating pizza, losing cake forever, not being able to eat fair food, or having to settle for ice cubes at the movie theater. You can eat it all. We promise.

Fill out the questionnaire below and let’s get started.

Get Started

Our Weight Management Process

woman's hands typing on keyboard

Step 1

Complete Our Online Questionnaire

Filling out our detailed questionnaire helps us determine if hormone replacement therapy is right for you.

Step 2

Schedule Your Free Consultation

After completing our questionnaire, you’ll receive a text message with instructions to download our telemedicine app and schedule your free consultation with one of our physicians.

woman looking at her phone
doctor on virtual call

Step 3

Review Your Options

During your free consultation, the physician will review your questionnaire with you. Together, you’ll discuss customized care options for your treatment.

Step 4

Enroll In The Program

Once you’ve reviewed your options with one of our physicians, you’ll be enrolled in the program. You’ll receive a lab order for a blood test to be completed at the lab of your choice.

man on phone
doctor on phone screen

Step 5

Establish A Treatment Plan

Schedule a time with your Bodyshop Wellness physician to review your lab results. They’ll determine a treatment plan and what prescriptions you need.

Step 6

Receive Your Medication

Prescriptions are delivered right to your door. If you need any training with injections, we’re here to help with that, too! Repeat steps 4-6 every 90 days.

package on doorstep
woman's hands typing on keyboard

Step 1

Complete Our Online Questionnaire

Filling out our detailed questionnaire helps us determine if hormone replacement therapy is right for you.
woman looking at her phone

Step 2

Schedule Your Free Consultation

After completing our questionnaire, you’ll receive a text message with instructions to download our telemedicine app and schedule your free consultation with one of our physicians.

doctor on virtual call

Step 3

Review Your Options

During your free consultation, the physician will review your questionnaire with you. Together, you’ll discuss customized care options for your treatment.

man on phone

Step 4

Enroll In The Program

Once you’ve reviewed your options with one of our physicians, you’ll be enrolled in the program. You’ll receive a lab order for a blood test to be completed at the lab of your choice.

doctor on phone screen

Step 5

Establish A Treatment Plan

Schedule a time with your Bodyshop Wellness physician to review your lab results. They’ll determine a treatment plan and what prescriptions you need.

package on doorstep

Step 6

Receive Your Medication

Prescriptions are delivered right to your door. If you need any training with injections, we’re here to help with that, too! Repeat steps 4-6 every 90 days.

Start Your Consultation Today!