Meal Prep

Sometimes measuring and cooking your own food isn’t something you have time for. We’ve teamed up with local chefs to make fresh, not frozen, food available to our patients and clients. Meals are around $9 each and we have 4 types of menus to choose from: Keto, Low Carb, High Protein, Low Calorie. If you’re interested drop your information below!

What We Offer


Cal 260
Fat 1.5g
Carbs 26g
Protein 30g

Beef & Broccoli w/ Quinoa

Cal 250
Fat 14g
Carbs 15g
Protein 14g

Ground Turkey w/ Mixed Veggies & White Rice

Cal 281
Fat 8g
Carbs 24g
Protein 26g

Crack Chicken Wrap

Cal 363
Fat 21g
Carbs 9g
Protein 31g

Chicken & Turkey Sausage Jambalaya

Cal 467
Fat 9g
Carbs 19g
Protein 43g

Beef Fajitas w/ Cilantro Lime Rice & Black Beans

Cal 505
Fat 21g
Carbs 38g
Protein 40g

Tortilla Soup

Cal 191
Fat 7g
Carbs 5g
Protein 23g

Pizza Spaghetti

Cal 210
Fat 6.5g
Carbs 27g
Protein 14g

Tortilla Soup

Cal 190
Fat 2.5g
Carbs 20g
Protein 17g

Taco Soup

Cal 208
Fat 2g
Carbs 30g
Protein 20g

5 Spice Chicken w/ Fried Quinoa

Cal 433
Fat 17g
Carbs 34g
Protein 33g

Steamed Cod w/ Broccoli & White Rice

Cal 201
Fat 1.5g
Carbs 23g
Protein 23g

Chicken Parmesan

Cal 320
Fat 11g
Carbs 10g
Protein 44g

Creamy Mexican Chicken

Cal 262
Fat 13g
Carbs 8g
Protein 32g

Turkey Meatloaf w/ Green Beans & Sweet Potato

Cal 342
Fat 9g
Carbs 39g
Protein 26g

Garlic Butter Chicken w/ Riced Cauliflower

Cal 525
Fat 34g
Carbs 4g
Protein 48g